Erin McDermott has a 6-pack at 52 years old, and she's even going through menopause!
Erin is a pro natural bodybuilder, and she's been in the fitness industry for over 30 years.
She's adopted a plant-based lifestyle to help her husband in his treatment of his cancer.
In today's podcast episode Erin shares her secrets to staying in such great shape over 50.
Click the link in my bio (@lukebriggsfitness) to listen to the episode!
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Instagram: @the_ethical_nurse
Facebook: Erin McDermott
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Email: luke@lukebriggsfitness.com
