Description

~BiteSize Pregnancy Series

Quoting NICHD

"It is normal to feel some stress during pregnancy. Your body is going through many changes, and as your hormones change, so do your moods."

What is the most common cause of Stress in Pregnancy- Worrying about feeling stressed.
Mood changes and a bit of overthinking is a part of the process.

It is significant to know what should be an alarm.
How can being alert be beneficial for you?
What stress management techniques one can utilise in Pregnancy?


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