Has the groove of your life become a rut? Maybe you’ve tried to "Treat Yo Self", but perhaps it's time to "Re-Treat Yo Self!" by going on a retreat. I'll talk about my recent 10 day retreat that I self-organized and did at a local AirBnB and review the 5 Benefits of a Retreat:
I'll then give some tips on how you can find your own retreat or perhaps just create a little retreat space right at home.
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Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
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