Description

I this episode, I'll be interviewing Samantha Welter, an athletic trainer  who specializes in working with endurance athletes, especially women, and she's got a lot of great information to share with us on preventing and treating cycling injuries.  Whether you're suffering from chronic pain, or coming back from a crash, or even dealing with long-term COVID, you'll appreciate and learn a lot from this episode.

Full Show Notes:  https://femmecyclist.com/samantha-welter

Related Resources:

• 9 Best Women’s Bike Saddles & How To Choose!
• How to Heal (and Prevent) Saddle Sores
• 7 Best Chamois Creams for Women & How To Use It!
• How to Treat Road Rash: 5 Step Process For Cyclists
• Getting Back On The Saddle After A Bicycle Crash

Shop Terry Bicycles: https://snp.link/ec5492d4

Connect With Samantha

• Website: EmpowerPerformanceTherapy
• IG: @_trainempowered_

Connect With Femme Cyclist

• IG: @femme_cyclist
• FB Group: Femme Cyclist Community
• IG: @kristenlbonkoski

Music Credit: https://josephmcdade.com/music

Support the show

👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com