It's a bit of a slow burner this week with Catherine as she begins exploring what kindness is & how difficult it can be to be kind in this world of ours. She explores how by learning to respond rather than simply reacting we can begin to feel more at one with our life. She suggests that kindness is the real strength in life today and that by responding with kindness to any harshness visited upon us that we not only offer an alternative route of expression to the conveyor of harshness but we also start a chain reaction which can really make a solid permanent change in the world - so is kindness a worthy endeavour? have a listen for yourself and make your own mind up!
For more information about Catherine check out https://www.onecalmvoice.com/
