Follow Through is essential in Winning Over Depression
You are not your mental illness:
I want you to know depression does not define me.
I want you to know I do not want nor expect any sympathy.
I want you to know I do not choose to be depressed.
I want you to not take my depression personally.
I want you to treat me the same way you always have.
I want you to understand sometimes I just need space.
I want you to know you cannot fix me.
I want you to know I am fighting like hell to defeat depression.
I want you to know sometimes I just want you to listen.
I want you to know sometimes I shut everyone out because I am trying hard to cope.
I want you to know my sadness cannot always be explained.
I want you to know I do not want to be a burden.
I want you to love me for who I am.
I want you to know depression is an every day struggle for me.
I want you to know I try hard to be on time.
I want you to know I appreciate you caring about me.
I want you to know depression is a disease.
I want you to know I value your friendship.
I want you to know sometimes I feel all alone.
I want you to know sometimes I feel my life is a sacrifice.
I want you to know depression takes my energy.
I want you to know sometimes I cry myself to sleep.
I want you to know God supports and strengthens me everyday.
I want you to know I pray for healing.
Win Over Depression Course: '14 Days to Mental Health Wellness"
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pensight.com/x/winoverdepression
https://www.winoverdepression.org
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https://www.stitcher.com/podcast/tameras-podcast
