When you are consumed with negative thoughts or going through a difficult time, it can be really hard to pull yourself out of these thought patterns. Although there are so many affirmations and self-help apps out there, when Leo Skepi was going through a challenging period in his own life, none of these platforms resonated with him, and so to solve this, he created his own. Positive Focus helps interrupt and replace thought patterns. The app helps sends messages that stimulate and prompt you to think help you gain self-awareness, and improve your overall mental state. In this episode, Leo shares his journey of developing the app and talks about some examples of messages on the app. We dive into how he comes up with the notification quotes and where he draws inspiration from. This app is just in its fledgling stage, and we are sure there is so much more to come. Tune in to hear it all.
