This has been a heck of a year! Let's take some time with this episode to mediate and visualize where we are and where we want to go. This is now the official turn to my second book Transforming Trauma, a drugless and creative path to healing PTS, that this podcast is based on. It's still a few months off from being published but we can start now with the ideas and information and history and techniques to calm and heal.
I am rebelhealth0428 on Instagram and drheather2 on Twitter
Patreon.com/heatherlousiaherington
#naturalhealing #healtrauma #visualization #bodymindconnection #peace #empowerment
#healcovidtrauma
#Creativity in Healing #Medicalfreedom #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible
Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.
Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible
Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)
Workshop coming in October. Pls email drheatherworkshops@icloud.com.
websites: drheatherington.com; heatherherington.com
email: drheatherh@icloud.com
new phone number 672 399 1942
Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.
