Ankush Jain is coach and author based in London, England and most importantly, he recently became a proud father to his first child - a baby boy.
In this episode we discuss:
- His journey to becoming a coach
- Overcoming shyness as the first step into his journey of personal development
- How babies are great teachers
- The massive shift in his relationship with his dad, after his uncle died
- Dropping anger and resentment as a way of deepening relationships
- The 'ace in the hand' of being able to reset from stressful situations
- The challenges of being a new dad
- The gifts and challenges of working from home
- Creating space for yourself within your relationship
- How men can be really hard on themselves
You can find out more about Ankush at www.ankushjain.co.uk
Join us in our community at: www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact
