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Description

I'm back in the studio teaching this week, and I've been preparing my class plans with a focus on flowing transitions. Everything is a little different, and with students handling all the equipment transitions, flowing classes may not be exactly the same. I share some strategies to help classes move smoothly. 

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Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial

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