In this episode, we’ll explore how to shift yourself from the busy doing mode or stressful situations, and into the between state. The more you do this, in a variety of situations, the easier it is, so make sure you save this video and return to it at least daily!
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0:00 Introduction to the Practice
3:30 The Between Space Practice
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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Much love and light,
Nid
