This meditation practice is designed to release physical or emotional pain through the visualisation practice of an 'unhappy pet'. This practice is used in Law of Attraction training to release hidden suffering and enter a dialogue to learn its lesson. Gently guided by Nid to support the unconditional love and acceptance for the darker side of us all. We find that this practice is best supported with some time to journal afterwards, so take 30 minutes for the practice and journaling time. If you find this podcast supports you please share with others. Thank you.
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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Much love and light,
Nid
