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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover Your Soul’s Next Chapter
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Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

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Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid