Renee Ludlow, is the owner and founder of Dauntless Performance here in Brisbane, QLD. She specialises in Women's Strength and Conditioning along with Pre and Post Natal training and training throughout pregnancy.
A great conversation with Renee around what to look for and developing and safe and manageable strategies to help women through their incredible journey of child birth.
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@dauntlessperformance
@renee.ludlow
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