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How do we balance self-care and self-sacrifice? How much independence should we give our kids? Are rewards systems effective? 

Join our conversation with Sarah Chana Radcliffe, internationally acclaimed author, speaker, and psychotherapist. Sarah Chana writes and lectures on subjects relating to parenting, relationships, anxiety, stress, and anger management. In addition to her weekly column in the mishpacha magazine, her weekly webinar ,“family circle”, she  has written many highly acclaimed books, among them are  ‘Raise your Kids Without Raising Your Voice’ and , "The Fear Fix", Her most recent publication is “Better Behaviour Now".

In this episode, Sarah Chana shares insights on balanced parenting practices, self-care, rewards systems, healthy eating, and when to give kids more independence.

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