It was my pleasure to be joined by Brandon Senn of Kabuki Strength on this episode.
Brandon is a fountain of knowledge particularly in the strength / movement world.
We dive into How and what strength athletes can do better in there training, and some simple things that can be used to test these things out.
I found this episode tremendously insightful, and I can't recommend the Kabuki Virtual Training page on instagram highly enough. ( @kabuki_virtualcoaching )
Brandon can be found
Instagram : @brandon_senn
Website : kabukistrength.net
I can be found at:
@ Peejskwaats
@battalionbarbell
www.battalionbarbell.com
