I had the pleasure of interviewing and talking shop with Will Crozier a few weeks ago.
Will was amidst his prep for ProRaw, and actually competes this week (March 2020).
We go over the little things people dont appriciate as far as what it really takes to become a world class athlete.
We talk movement prep, what it is for Will and how he uses / utilises it in his training.
Will can be found at:
@Wcroz
https://www.nexusperformance.com.au/
Youtube : Nexus Performance Australia
I can be found;
@peejskwaats
@Battalionbarbell
www.battalionbarbell.com