Jodi Molitor joins me on the show this week to talk about the benefits of functional strength training for anyone that performs manual labor on a regular basis for their career. We'll discuss how it can prevent injuries, protect your body, & improve your overall health.
180 Kettlebell Gyms- https://www.180kbellgym.com/welcome
Website- https://autodiagpodcast.com/
Facebook Group- https://www.facebook.com/groups/223994012068320
