Description

So many women are struggling with perimenopause, playing whack-a-mole with trying to mask one symptom after the other, and it is exhausting and frustrating! My guest today is Betty Murray, a certified functional medicine practitioner with years of experience looking beyond the symptoms into the root causes of what ails us during this massive hormonal change. Today she is going to tell us how we can remodel our gut and our hormones.

You will hear:

• Why some women have hormonal symptoms and others don’t
• The importance of a health and diverse microbiome in the gut
• The significance in raising the fiber in your diet
• The link between hormones, gut biome, and genetics
• And so much more!

More about Betty:
Betty Murray, MS, CN, IFMCP is a Certified Nutritionist and Institute for Functional Medicine Certified Practitioner (IFMCP). She possesses a Master of Science in Human Nutrition Science and Integrative & Functional Nutrition and is currently completing her Ph.D. dissertation at Saybrook University. As one of the first 300 certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Betty has been a thought leader and progressive force for the functional medicine movement since 2006.

Connect with Betty:
Betty’s Website: https://www.bettymurray.com/

Betty's Instagram: https://www.instagram.com/bettymurray_phd/

Betty's YouTube: https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw

Betty's Facebook: https://www.facebook.com/BettyAMurrayCN/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Did you know over 6,000 women enter menopause every single day in the U.S. ? The medical system isn’t helping them heal at the root — and that’s where faith-based coaches come in. 👉 Join me at the next live training. Let’s change the world 💖

Thank you for listening to the Fast to Faith Podcast.

Start your coaching journey today: https://coach.fasttofaith.com/become-a-certified-fast-to-faith-coach

If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.

Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This life-changing experience will help you:

• Reset your metabolism and boost natural energy
• Learn how faith-based fasting supports your body and soul
• Understand why midlife weight gain isn’t your destiny
• Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

https://ftf.fasttofaith.com/empoweredbyfaithdiy

Let’s take the first step together.