In this episode Michael discusses his nutrition thought process when it comes down to optimising your workout nutrition for your goals. This can be of value if your goals are fat loss, muscle building and/or performance outcomes.
Website: https://www.mindperformancehealth.com.au
www.mindperformancehealth.com.au
www.mphnutrition.com
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https://www.instagram.com/mphnutritionau/
https://www.instagram.com/michaelpritchatt/
