In this episode, I talk with Niall O'Murchu, a friend, an amazing character and a beautiful storyteller that has such a great way of sharing all that he does.
Niall is a Wim Hoff Instructor, a wild herbalist and a traditional Irish healer. With that kind of an introduction, I'm sure you can gather why I wanted to chat and learn from him.
Most especially with regards to conscious breathing, I did a workshop with him recently and the benefits from it have been incredible. With that, I wanted to learn more and share all that I can with you.
Enjoy the podcast and if you want to connect in with him from here, you can find him via: https://www.breathewithniall.com/
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x
