Meet Sarah Grace, a psychotherapist and someone who's recently recovered from alopecia.
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behaviour, increase happiness, and overcome problems.
Alopecia is a broad condition that refers to sudden hair loss / patchy baldness which can develop anywhere on the body,
In this conversation together I wanted to explore psychotherapy with Sarah and what her practice with clients looks like. I wanted to see what could be learned from her expertise and taken into my daily practice.
With her background in psychotherapy and psychology I also wanted to explore her own personal journey with alopecia, what what it was like through the process and what she learned from it.
I really hope you enjoy this and get good value from listening.
Let me know your feedback either via instagram or my site & if you want to connect in with her from here, you can find her via:
If ever you'd like to connect, please don't hesitate to connect via my website www.jamiewhite.com.
I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x
