Description

In this episode Heather and I are talking about the therapeutic benefits of being outside. 

• Physical
• Cognitive, social
• Tenalach

Heather and I want to hear about ways that you enjoy the outdoors on your own or with clients. Please let us know what you think and leave us a review.

https://www.psychologytoday.com/sg/blog/healthy-brain-happy-life/202107/why-our-brains-need-the-outdoors