In this episode Heather and I talking about having self-compassion, including:
1. Regulating mind and body
2. Creating emotional boundaries
3. Self compassion
4. Self regulating in session
Heather and I want to hear how you and your supervisees are feeling self-compassionate lately. Please let us know what you think and leave us a review.
Phillips, L. (2020). Grappling with compassion fatigue. Counseling Today. https://ct.counseling.org/2020/08/grappling-with-compassion-fatigue/
