I share with you my absolute best tools for healing after a miscarriage or infertility in this episode. I call them miraculous because they really are. They changed my entire life. And drastically.
After my first miscarriage, I had no idea how to heal emotionally from my loss. I did what I'd heard others say to do: keep busy, get back to work, avoid talking about it. And none of that worked. I believe that I simply learned to adjust to the empty feeling inside of me. I didn't actually heal from it.
I want you to heal. Once I learned the tools that would help me heal, I used them voraciously. And they worked. They still work. I use them all the time, whenever I feel a trigger, whether it stems from my losses or from something else.
Listen to this episode to find out my four best tools for healing after a miscarriage.
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Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca