Description

Many childless women feel a deep inner shame and mistrust of their bodies and are unable to show themselves compassion as a result.   There's a disconnect between the mind, body and spirit.

Sarah Jane Smith used her embodiment practices to re-establish that trust with her own body after many years of infertility and ultimately a hysterectomy.  She had to have compassion for herself as she re-established what she could do with her body and how she identified with it.

In this episode,  you'll discover:

• how to reverse the desire to push for performance and how that relates to fertility and the desire to be a mother
• how to use movement to reconnect with your body and allow it to show you what it needs
• why it's so important to meet yourself with kindness and compassion

For Sarah Jane's free gift: How to Re-Establish Trust With Your Body, visit the show notes for this episode at:  sherijohnson.ca/58

Is your own self-worth holding you back from embracing your childless life?
Take the Worthiness Quiz 

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca