Peter waffles his way through another great 30 minute episode.
He talks about being a hypocrite, and why the 3 months free programming offer might come to an end next month. What to REALLY do to support small business.
The "all or nothing mentality" that works against him.
He also explains why 10 minutes of targeted exercise per day ONLY works for rehab style exercise and is useless for weightloss/over-all health.
AND the importance of building a little winning streak.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and the charity Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money.
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going!
