Peter waffles for a solid 25 minutes going on about why it's important to ask the right expert for advice.
In his example; If you're paying your PT for weightloss advice you're wasting your money as most PTs are idiots when it comes to weightloss.
He also shows you how to spend your money more efficiently if weightloss is your goal.
And we have some VERY EXCITING things coming up at HPNB HQ, with some ridiculous competitions, which you'll hear more about over the next few weeks.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and the charity Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money.
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money!
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Cross Stitched Dreams" by Solitude
