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Peter waffles about focus in this episode.

Watching an episode of Cesar Milan's "Dog Whisperer" reminded him to chat about focus as it's something he brings up with his clients a lot but doesn't mention on the podcast too often. So whether you're trying to train a puppy, an old dog or are struggling with your own training/ diet etc. a little bit, this episode is for you.

The importance of NOT focussing on what you want to achieve but instead focussing on what you NEED to do. It's a really important distinction.

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Playing us out; "Canine Caviar" by Mikey Geiger