Peter talks to Jake King about healthy eating. That's healthy eating for yourself, for your kids, your relationship with food and cooking. How to find time to cook without giving yourself up, cooking as a form of stress relief etc. etc.
It's a tremendous chat and you'll be surprised at how fast an hour and 10 minutes can fly past!
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Email peter@healthypostnatalbody.com if you have any questions or comments
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Playing us out; "Make it out" by Mayr
