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 Peter waffles his way through 30 minutes touching on the subject of "how to look for the real solution to a problem". There's no point in paving over the cracks when, with a bit of effort, you can resolve the problem completely. This especially goes for problems that can be solved by exercising, such as diastasis recti/backpain/pelvic girdle pain etc.


 Check out https://www.healthypostnatalbody.com and sign up by 30-04-20 for our 3 month "How long is this lockdown REALLY going to last?" trial using voucher code "3months"


Intro music, as always  "Indestructible" by Noah Smith. 
Playing us out; "Lips are locked" by Alright Years

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