Peter waffles on about post-natal back pain. The causes of it, how to fix it and why he uses a broader definition of "post-natal" when describing back pain as "post-natal".
Check out https://www.healthypostnatalbody.com if you have a bit of time and want to see what all the fuss is about :)
Here's the "pullapart" video I mentioned in the podcast.
https://youtu.be/IEKPxPIoprc
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "New American Dream" by Jessie Villa
Everything licensed through Soundstripe.
