Peter waffles for 30 minutes about the post-natal diet, gives some fat-loss advice to one of our members and gets a little bit fed up with people saying people are being "fat phobic" when they're clearly not.
Check out https://www.healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months". Post natal health is a right, not a privilege.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Hold on to let go" by "My buddy Mike and Jessie Villa"
Everything licensed through Soundstripe
As always; email peter@healthypostnatalbody.com if you have any questions you'd like answered or comments
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