In this episode; Peter waffles on about Post-Natal nutrition for a whole 25 minutes. Is it really as complicated as we're being told it is? What diet is safe to do and which are just stupid?
As promised; you can download your Healthy Eating booklets here. No email address and no subscriptions required.
https://www.healthypostnatalbody.com/blog/hpnb-summery-cookbook-is-here/
Music "Indestructible" by Noah Smith. Licensed through Soundstripe
