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 “You learn a lot about someone when you share a meal together.” Anthony Bourdain 

Fall Seasonal Focus: Comfort Easy Share Meals. Acceptance + Making Peace. Transitions in Daily Flow. Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others. 

For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Comfort Easy Share Meals Recipes. Body: Recipes Please…. 

“The leaves are changing; I feel poetry in the air.” — Laura Jaworski

As Inspired, artisan, humane and organic grounding foods 

TikTok Chef’s…I like your STYLE 

@Justine_Snacks

@cheesegal (Courtney LaCorte)

@sophiesmunch

Recipes will be posted this week on my website.

Cheezy Grilled Cheese with Garden Tomato Soup 

Lemon Chicken Legs with Roast Potatoes 

Grilled Brussel Sprout, Cabbage and Red Onion Salad 

Fall Ayurveda: Flowing with Transitional Days. Digestion Aide…Fennel, Cumin, Coriander, Cardamom, Chili Pepper 

Apple Cider Baths and Washes Seasonal Reboot(available worldwide):

21 Days SelfLove Reboot 

Custom Fall Shed, Nourish + Reboot

(Available worldwide and will be matched to the season you are in)

Weekly Classes + Programs 

Mind You + Food 

Art of Living and Dying  

Well Being + Love Support

Sol+Luna Cycle 'Well Being + Love" 

8 Limbs Yoga Session: 

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings 

Superfeast 

Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms 

Living Tea 

KindSpring

Formula Flawless  

ZinZino Balance Oil 

Way of Water 

Production brought to you by OmToro Wellness + Media

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