“Let food be thy medicine and medicine be thy food” Hippocrates
Fall Seasonal Focus: Learn how to balance and proactively nourish your Mind, Body, Heart and Soul.
Seasonal food conversations with a deep passion to serve your well being and the well being of others.
For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Balance You. Recipes Please…
“The leaves are changing; I feel poetry in the air.” — Laura Jaworski
Mind You + Food Consult
“The leaves are changing; I feel poetry in the air.” — Laura Jaworski
Recipes will be posted this week on my website.
Immune Boost Soup
Fall Ayurveda Oil Pulling. After waking up, 1 T of coconut oil and olive oil. Swish for 5-8 minutes. Then, spit into the garden or a paper bag.
Seasonal Reboot(available worldwide):
Custom Fall Shed, Nourish + Reboot
(Available worldwide and will be matched to the season you are in)
Weekly Classes + Programs
Well Being + Love Support
Sol+Luna Cycle 'Well Being + Love"
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.
Humanity and Earth Align+Focused Offerings
Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms
Production brought to you by OmToro Wellness + Media
