With so many abrupt and significant changes in our current lives, it’s not surprising there’s a lot of discussion not just about our physical health, but also about anxiety, stress and our overall mental health. Dr. Glenn Pransky, Lincoln’s Scientific Advisor, talks about what we can do to take care of our mental well-being in the current environment. He covers topics such as how to stay informed with reliable information, how to stay connected while we learn and work from home, and how to establish the routines that promote good mental health. He also provides some useful online destinations that can help people manage stress, help their homebound children and keep up to date with the latest news and developments.
For more information visit: https://www.lfg.com/public/covid-19guidance
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AM-LAEST-AUD001 11/22 Z01 LCN-5074641-110122