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This week's episode is all about having joy and enjoying the holidays. Don't forget to grab your writing utensil and paper or the notes app and be ready to write down how you can have more delight this Christmas.

-[4:04] Choose To Let Go Of  Worry And Fear
-[9:18]  Ponder Your Blessings
-[10:28] Choose To Lighten Up And Laugh More

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