podcast
details
.com
Share
5x5 FITNESS
#74 5x5 - Süper Setler ve Drop Setler
Listen
Description
00:00 - 16:35/Sohbet Muhabbet/
16:36 - 33:25/Drop Setler/
33:26 - 44:55/Süper Setler/
44:56/Duyurumuz Var!/
Kaynaklar
https://www.mdpi.com/2075-4663/9/9/119/htm
https://pubmed.ncbi.nlm.nih.gov/28474868/
https://pubmed.ncbi.nlm.nih.gov/28130627/
https://pubmed.ncbi.nlm.nih.gov/27433992/
https://pubmed.ncbi.nlm.nih.gov/34260860/
https://youtu.be/Efj3kfWCHNw
https://sci-fit.net/drop-set/
https://link.springer.com/article/10.1007/s42978-020-00092-z
https://www.semanticscholar.org/paper/Effects-of-Supersets-Versus-Traditional-Strength-on-White/3db897a7c03dcba29ea5704a817c4f71ec11c2a3
https://pubmed.ncbi.nlm.nih.gov/20847705/
https://pubmed.ncbi.nlm.nih.gov/28698987/
https://youtu.be/z3Jv0HPVY5o
Bölümde Bahsettiğimiz Diziler ve Filmler
The Witcher
Hive
Scott Pilgrim vs. the World
Hot Fuzz
Spider-Man: No Way Home
Spider-Man: Into the Spider-Verse
The Book of Boba Fett
Bonus Olarak Haftanın Oyunu
Star Wars Jedi: Fallen Order
podcast
details
Print
Share
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
Check it
Made by
Alex Barredo
. Send your feedback to
alex@barredo.es
.