Description

• 00:00 - 16:45/Sohbet Muhabbet/
• 16:46 - 57:28/ Intermittent Fasting/

Kaynaklar

• https://physicalculturestudy.com/2020/04/21/guest-post-the-history-of-intermittent-fasting/
• https://youtu.be/d17LJsmm9YE
• https://youtu.be/0PyBoKSv2tI
• https://pubmed.ncbi.nlm.nih.gov/32363896/
• https://pubmed.ncbi.nlm.nih.gov/27737674/
• https://pubmed.ncbi.nlm.nih.gov/34733895/
• https://youtu.be/kzoUZM7Avmw
• https://www.mdpi.com/2673-4168/2/1/1
• https://youtu.be/i2o8Yr96Qlo
• https://youtu.be/LPi0WQeocJ0
• https://pubmed.ncbi.nlm.nih.gov/26132746/
• https://pubmed.ncbi.nlm.nih.gov/28701389/
• https://pubmed.ncbi.nlm.nih.gov/22719910/
• https://www.mdpi.com/2072-6643/12/8/2349
• https://www.researchgate.net/publication/352393855_Effects_of_Time-Restricted_Feeding_on_Supramaximal_Exercise_Performance_and_Body_Composition_A_Randomized_and_Counterbalanced_Crossover_Study_in_Healthy_Men
• https://pubmed.ncbi.nlm.nih.gov/33379191/
• https://pubmed.ncbi.nlm.nih.gov/31881139/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304782/
• https://pubmed.ncbi.nlm.nih.gov/29419624/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/
• https://pubmed.ncbi.nlm.nih.gov/30952576/
• https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2623528
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8092432/
• https://pubmed.ncbi.nlm.nih.gov/28715993/
• https://www.prescrire.org/fr/3/31/55335/0/NewsDetails.aspx
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5869082/
• https://pubmed.ncbi.nlm.nih.gov/32673591/
• https://pubmed.ncbi.nlm.nih.gov/31881139/
• https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/

Bölümde Bahsettiğimiz Filmler

• King Richard
• Old Henry