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Today's topic is what is an extrovert. The people who gain energy from being around others. 

Story: The time my wife didn't want to ever podcast because she wasn't energized with the thought of just talking alone in a room with her husband. (But her husband convinced her to picture herself in front of 1,000s of people).

Problem and Stress: If you don't understand how an extrovert needs to recharge with people, then you will be stressed and frustrated with yourself and others. 

Solution and Examples: Proactively schedule social time, out loud processing time, and other tips.

Also, if you have extroverted kids, you MUST help them find a good peer group. Your extroverted kids would rather have the wrong kids to hang out with than no kids to hang with.