This episode is really about being kind to yourself and kind to others.
I (Justin) was pretty skeptical about talking about grieving and the state of the world, but we read about what expert David Kessler says about grief and the different kinds of grief. Also, I learned that the steps of grief aren't necessarily linear. You can jump around the grieving process.
This episode is just a caution to look at your own life and your spouse and kids and friends. Give yourself and others some grace as we figure out the new normals of life.
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
https://johnpavlovitz.com/2019/02/21/everyone-around-you-is-grieving-go-easy/
