The word Hygge (who guh) is a Danish concept that basically means feeling content and well being thru enjoying the simple thing.
Denmark is one of the happiest places on the earth and there is a lot of research about why that is.
We need to learn and develop "we" time with the ones we love. This takes effort and focus.
https://greatergood.berkeley.edu/article/item/the_secret_to_danish_happiness
