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Description

Today's topic is how to start a morning routine. 

Story: We share our testimonies about a great morning routine. 

Problem/ Stress: If you don't create your morning routine, you are going to react to life's problems. You will feel yucky and stressed out.

Solution/ Examples: Some elements we have in our morning routine: cold shower, breathing, yoga, exercise, journaling, Bible reading, gratitude, coffee, and looking over the day's schedule. You must