In this episode of the Relaxing to Love podcast, host Teal Riege shares her personal experiences and insights on the importance of self-reflection, creating a safe nervous system, and the power of breath. She emphasizes the need to find inner peace and home within oneself, while also discussing the impact of external environments and relationships on our well-being. Teal highlights the significance of setting boundaries, self-respect, and the healing of past traumas through energy work. The episode concludes with information about upcoming coaching programs and an invitation for listeners to engage in deeper healing work.
Takeaways:
Support the Show Here:
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Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations
Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator
Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth
Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union
Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall
Join the 5 Day Free Event MANIFEST Here:
https://www.tealelisabeth.com/a/2148190876/q7GoVyPF
Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz
Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall
Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/
Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations
Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator
Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth
Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union
Email Teal anytime here: teal@relax-into-love.com
