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In this conversation, Teal Riege discusses the tumultuous state of the world and the internal chaos many are experiencing. She emphasizes the importance of finding inner peace amidst external turmoil, using breathing techniques and mindfulness as tools for grounding. Teal introduces the metaphor of 'slaying dragons' to represent overcoming fears and challenges, encouraging listeners to take back their power and transform fear into opportunities for growth. She also announces her new course, 'Relax into Love Master Course,' aimed at guiding individuals on their personal development journey.

Takeaways:

• The year 2020 has started with chaos and turmoil.
• Inner peace comes from within, not from external circumstances.
• Breathing techniques can help ground and center oneself.
• Fear can be transformed into an opportunity for growth.
• We have the power to control our internal reality.
• Mindfulness is key to managing anxiety and stress.
• Facing fears head-on is essential for personal empowerment.
• Personal development is a continuous journey of leveling up.
• The 'Relax into Love Master Course' offers structured guidance for self-improvement.
• It's important to shift perspectives on challenges and see them as opportunities.

Support the Show Here:
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Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-union

Book a free love breakthrough call here:
https://calendly.com/tealeriege/freecall

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