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In this engaging conversation, Teal Riege and Helena explore the intricacies of unlocking a man's heart through vulnerability, self-awareness, and emotional connection. They discuss common struggles women face in relationships, the importance of connecting with one's own heart, and the power of vulnerability in fostering intimacy. The dialogue emphasizes the significance of trust, understanding emotional unavailability, and the abundance mindset in dating. Practical tips are shared on how to lean back, create safe spaces for vulnerability, and communicate needs effectively, culminating in a message of empowerment and self-love.

Takeaways:

• The way to connect to a man's heart is through your own heart first.
• Women often struggle with expressing vulnerability due to societal conditioning.
• It's essential to connect with your own femininity to attract the right partner.
• Vulnerability is a strength that allows deeper emotional connections.
• Expressing feelings should come from a place of processing them first.
• Creating spaciousness in relationships helps both partners feel safe.
• Men are sensitive to women's energy and can feel when they are not relaxed.
• Trust issues often reflect one's own insecurities and fears.
• Practicing vulnerability can be done in safe environments before applying it in relationships.
• The right man will naturally gravitate towards a woman who is confident and self-assured.

Support the Show Here:
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Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator 

Learn more about her Soul Rebirth Course here:
https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:

https://www.tealelisabeth.com/sacred-uni

Support the show

Join the 5 Day Free Event MANIFEST Here:

https://www.tealelisabeth.com/a/2148190876/q7GoVyPF

Take the Free Attachment Style Quiz Here:
www.tealelisabeth.com/quiz

Book a Free Love Breakthrough Call Here:
https://calendly.com/tealeriege/freecall

Follow Teal on Insta Here:
https://www.instagram.com/tealelisabeth_/

Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations

Jump into the Love Life Accelerator Here:
https://www.tealelisabeth.com/accelerator

Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth

Learn more about her Sacred Union Course here:
https://www.tealelisabeth.com/sacred-union

Email Teal anytime here: teal@relax-into-love.com