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In this conversation, Teal Riege explores the common fear of losing oneself in a relationship. She emphasizes the importance of maintaining individuality and self-awareness while navigating romantic connections. Teal discusses how attachment can lead to self-sacrifice and the need to prioritize personal interests and hobbies to avoid losing one's identity. The conversation encourages listeners to reflect on their own experiences and to cultivate a healthy balance between love and self-identity.

Takeaways:

• Relationships are not meant to make you happy; they are the icing on the cake.
• It's common to fear losing yourself in a relationship.
• Awareness is key to recognizing when you're sacrificing your identity.
• Attachment can lead to self-sabotage in relationships.
• Prioritize your hobbies and interests outside of the relationship.
• The person you were attracted to fell in love with your true self.
• Fear of losing yourself can perpetuate the very thing you fear.
• Maintaining individuality strengthens relationships.
• Reclaiming hobbies can enhance your essence and relationship.
• It's important to bring your full self into a relationship. 

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