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Solo time here, a quick but big [talking state of the world here...] topic, decided during a cycle class [a powerful meditative time, tune in to hear more even just on that].

What to do when the world, meaning world at large or even your own immediate, more personal world, feels like it's crumbling?

Take just a little piece of time with this one to check back in with your whole Self.  During times of change and variety, what comes up for you?  Is it "wrong" to focus on your Self during these times?  If so or if not, what "should" one focus on to create the most safe/impactful/you-name-it space to live in that will help oneself and humanity?

Join the flow with Rebekka on this one, complete with a digesting and reflective meditation at minute 16:44

Reach out with further insights or questions on instagram [link below!] 

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Modern Meditation

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