In this episode, gain body, mind, and soul practices that you can do RIGHT NOW to create calm and alchemize stress. Hear Rebekka’s 3 pronged approach to get to the core of you where stress can no longer rob you of your health, wealth, joy and more.
It's not about getting rid of stress completely, but moreso how to not let it impact you. Given what's going on currently, March 2020, it felt timely to dish this out in a quick bite of a podcast.
Check www.rebekkamars.com and follow Rebekka on social media for more ways to create calm now.
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